Best Grocery Sales in Ottawa This Week (March 28, 2026)

Top deals this week in Ottawa groceries

Several key grocery items are on sale this week, with discounts up to 45% off. The biggest savings are on pantry staples, dairy, and proteins — all valid until April 1, 2026.

Pantry & Canned Goods

Long grain american basmati light brown rice at Super C is $10.99 (sale, regular $19.99, 45% off). Dunya Harvest Long Grain Brown Rice at FreshCo is $10.99 for 8 kg (sale, regular $16.99, 35% off).

Dairy & Eggs

IGA has strong deals on dairy: Yoplait Source Yogurt (100 g) is $3.49 (sale, regular $5.29, 34% off), Omega 3 White Eggs (12 count) is $4.99 (sale, regular $6.99, 29% off), and Barista Milk (1 L) is $3.99 (sale, regular $5.49, 27% off). Lactantia My Country Butter is $5.99 (sale, regular $8.99, 33% off).

Carnation Evaporated Milk is $1.52 at Walmart Supercentre (sale, regular $2.47, 38% off) and $1.99 at FreshCo (sale, regular $2.79, 29% off).

Meat, Bread & Produce

Lean Ground Beef at Metro is $11.99/kg (sale, regular $21.58/kg, 44% off). Montreal Style Bagels at Super C is $3.49 (sale, regular $5.29, 34% off).

Spartan Apples at IGA are $8 (sale, regular $12, 33% off). Green giant vegetables frozen bag green giant broccoli florets at Walmart Supercentre are $2.96 (sale, regular $3.97, 25% off).

Breakfast & Condiments

Kellogg's breakfast cereal at Walmart Supercentre is $3.33 (sale, regular $4.97, 33% off). Hunts tomato paste at Metro is $1.49 (sale, regular $1.99, 25% off).

Bottom Line

Stock up on brown rice and ground beef this week — they’re the deepest discounts. The evaporated milk at Walmart is the best value. Yoplait yogurt, eggs, and butter at IGA are also strong buys. These deals end April 1, so plan your shopping.

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